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Meditate On The Go

13 February 2015

Mindfulness is everywhere right now. From Arianna Huffington praising it in her latest book Thrive to CEOs reportedly using it to enhance their...

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Ciara Donlon, Theya Lingerie


Innovative Lingerie Launched

12 February 2015

THEYA Lingerie, a new Irish textile start-up, has launched an innovative range of post-operative lingerie suitable for women who are recovering from...

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Jo Brennan, JamJou

The Interview

Training Through Gaming

12 February 2015

There’s a new buzzword in town and it’s set to take the business world by storm. ‘Gamification’ is the use of game based mechanics in...

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The Topic

Fears: Face Them Now And Flourish

12 February 2015

Fears. We all have them. Fear of the unknown, change, prejudice, failure, and sometimes fear of success. The fear of not fitting in, the fear of not...

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Carrie Skinner - Escape Fitness Travel

Women Who Launch

A Healthier Holiday Carrie Skinner, Escape Fitness

11 February 2015

She’s hiked Mount Everest, walked the Camino de Santiago, scuba-dived in Indonesia and Borneo, sky-dived in Australia and bungee jumped in...

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